Ottawa South Branch (OSB) cordially invites OSB members and adult guest to attend a Hybrid (In-person and Virtual) seminar titled Thriving Through Midlife.
Join us for an enlightening session on perimenopause and menopause, a transition that can span about one-third of a woman’s life span, with symptoms lasting several years or even up to two decades. Discover how to transition this season of life with strength, knowledge and confidence.
This session will delve into the various changes that occur during perimenopause and menopause. You will learn about the different stages of menopause, the roles of hormones such as estrogen, progesterone, and testosterone, and explore the wide range of symptoms—over 50 in total. We will also discuss proven strategies to optimize your health and well-being.
Whether you’re approaching menopause, currently experiencing it, or simply want to gain insights to support the women in your life, this lecture is for you. Everyone is welcome!
You are a member of Ottawa South Branch if your designated work location is east of the Rideau River, south of Hwy 417, and not DND, HC.
Date: Wednesday February 5 2025
Time: 5:15 pm to 8:30 pm
Where: PIPSC at 250 Tremblay Road, Ottawa, K1G 3J8 (Parking is free after 5 pm).
Please note that only those who have received a confirmation of registration email will be admitted as a maximum in-person 50 attendees can be accommodated. For those attending virtually, the link will be sent with confirmation message. Please RSVP by Jan 30 2025
Registration Details:
Register here: Registration Link
You will need to provide your membership number.
We will confirm your registration by e-mail.
In solidarity,
Ottawa South Branch Executives